Ruth Heady

Ruth is a dedicated and compassionate Registered Psychologist, with more than 20 years of experience with cognitive-behavioural therapy, trauma recovery and mindfulness. She is committed to helping individuals overcome their challenges and achieve mental well-being.

She combines her understanding of human behaviour with a warm, personalised, and empathetic approach to deliver effective therapeutic interventions. Ruth strives to foster positive change in her clients, empowering them to lead fulfilling lives. She has a deep understanding of the complexities of mental health and a uses a range of evidence-based treatment modalities to address individual needs. 

Clients can expect a safe and supportive environment when working with Ruth. She is dedicated to tailoring her approach to each individual’s unique needs, providing personalised care that promotes growth, resilience and positive change.

Age Groups:
• Adolescents
• Young adults
• Adults
• Older persons

Therapeutic modalities:
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Eye Movement Desensitisation Reprocessing (EMDR)
• Mindfulness
• Prolonged Exposure Therapy (PET)